Healthy Living – Texas Regional Health

Proper Goal Setting for Resolutions

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Proper Goal Setting for Resolutions

January 8th, 2020

The majority of people’s New Year’s resolutions are gone within 14- 21 days.  This is because people unknowingly set themselves up for failure. Let’s understand how to make goals worth sticking to. W.H.O.O.P.I.E. First, you need to Wish and Hope. This is our grand vision, the thing we want the most. The vision that gets […]

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Fast Track to Health

January 31st, 2017

We wanted to share some of our thoughts, experiences, and tips with you after just getting back from the Bulletproof conference. First off, I’ve got to hand it to Dave Asprey and the entire team of people behind The 2016 Bulletproof Conference!  They did an amazing job putting together an event unlike anything I’ve ever […]

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