Healthy Living – Texas Regional Health

Spring into Warm Weather with Improved Joint Health

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Spring into Warm Weather with Improved Joint Health

February 26th, 2020

It’s almost warm weather season here in Houston and we can look forward to spending more time outdoors. If you’re like most people you’ve probably experienced joint pain at some point and it may even seem like an inevitable part of life to you. However, there are some things we can do on our own […]

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Proper Goal Setting for Resolutions

January 8th, 2020

The majority of people’s New Year’s resolutions are gone within 14- 21 days.  This is because people unknowingly set themselves up for failure. Let’s understand how to make goals worth sticking to. W.H.O.O.P.I.E. First, you need to Wish and Hope. This is our grand vision, the thing we want the most. The vision that gets […]

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Fast Track to Health

January 31st, 2017

We wanted to share some of our thoughts, experiences, and tips with you after just getting back from the Bulletproof conference. First off, I’ve got to hand it to Dave Asprey and the entire team of people behind The 2016 Bulletproof Conference!  They did an amazing job putting together an event unlike anything I’ve ever […]

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